TITLE: Tender Greens | Blog

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DESC: Ellen here again. Week 1 was great! My first Orangetheory session at the Mission Valley studio was intense and had me feeling sore for days. But it made me crave more of that feeling. My next sessions were split up every other day and I felt good with each one. I definitely started to get a hang of the workouts and aimed to burn more calories and spend more time in the orange and red zones. Week 2 was a different story. My fourth session was AMAZING. I finally broke 600 calories and spent 3...
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